import AsyncStorage from '@react-native-async-storage/async-storage';
import { LinearGradient } from 'expo-linear-gradient';
import { StatusBar } from 'expo-status-bar';
import React, { useEffect, useMemo, useState } from 'react';
import { Alert, Pressable, SafeAreaView, ScrollView, Share, StyleSheet, Switch, Text, TextInput, View, useWindowDimensions } from 'react-native';
type Tab = 'today' | 'journal' | 'progress' | 'coach' | 'profile';
type Entry = { date: string; iso?: string; weight: number; water: number; steps: number; glucose?: number; sleep?: number; meals?: number; mood?: string };
type ProfileData = { name:string; goal:string; journey:string; glucoseUnit:'mg/dL'|'mmol/L'; reminders:boolean; complete:boolean };
const C = { ink:'#15211c', muted:'#637169', cream:'#f6f7f2', white:'#fff', green:'#1d6b50', mint:'#dcefe5', coral:'#ef835f', yellow:'#f4d58d', line:'#e5e9e3' };
const seed: Entry[] = [
{date:'Lun',weight:91.4,water:1500,steps:6100,glucose:112},{date:'Mar',weight:91.2,water:1800,steps:7400,glucose:108},
{date:'Mer',weight:91.1,water:1600,steps:6900,glucose:110},{date:'Jeu',weight:90.9,water:2000,steps:8200,glucose:105},
{date:'Ven',weight:90.8,water:2100,steps:8600,glucose:104},{date:'Sam',weight:90.7,water:1750,steps:7200,glucose:107},{date:'Auj.',weight:90.6,water:1250,steps:6240,glucose:103},
];
function Card({children, style}: any){return {children}}
function Pill({children, tone='green'}:any){return {children}}
function Metric({emoji,label,value,sub,onPress}:any){return [s.metric,pressed&&{opacity:.7}]}>{emoji}{label}{value}{sub}}
function ProgressBar({value,color=C.green}:any){return }
function Nav({tab,setTab}:any){const items:[Tab,string,string][]=[['today','⌂','Aujourd’hui'],['journal','+','Journal'],['progress','↗','Progrès'],['coach','✦','Coach'],['profile','○','Profil']];return {items.map(([id,icon,label])=>setTab(id)} style={s.navItem}>{icon}{label})}}
export default function App(){
const [tab,setTab]=useState('today'); const [entries,setEntries]=useState(seed); const [water,setWater]=useState(1250); const [steps,setSteps]=useState(6240);
const [weight,setWeight]=useState('90.6'); const [glucose,setGlucose]=useState('103'); const [sleep,setSleep]=useState('7.2'); const [meals,setMeals]=useState(2); const [mood,setMood]=useState('🙂'); const [saved,setSaved]=useState(false); const [loaded,setLoaded]=useState(false); const [profile,setProfile]=useState({name:'',goal:'Retrouver mon équilibre',journey:'Prévention',glucoseUnit:'mg/dL',reminders:false,complete:false}); const {width}=useWindowDimensions();
useEffect(()=>{AsyncStorage.getItem('metabloom-v2').then(v=>{if(v){const d=JSON.parse(v);setEntries(d.entries||seed);setWater(d.water||1250);setSteps(d.steps||6240);setProfile(d.profile||profile)}}).finally(()=>setLoaded(true))},[]);
useEffect(()=>{if(loaded)AsyncStorage.setItem('metabloom-v2',JSON.stringify({entries,water,steps,profile})).catch(()=>{})},[entries,water,steps,profile,loaded]);
const score=Math.round((Math.min(water/2000,1)+Math.min(steps/8000,1)+.82+.75)*25);
const save=()=>{const w=parseFloat(weight.replace(',','.')); const g=parseFloat(glucose.replace(',','.')); const sl=parseFloat(sleep.replace(',','.')); if(!w||w<30||w>300){Alert.alert('Valeur à vérifier','Saisis un poids compris entre 30 et 300 kg.');return} const glucoseBounds=profile.glucoseUnit==='mmol/L'?[1.1,33.3]:[20,600]; if(g && (gglucoseBounds[1])){Alert.alert('Valeur à vérifier','La glycémie saisie semble hors de la plage de saisie autorisée. Vérifie l’unité et la valeur.');return} if(!sl||sl>24){Alert.alert('Valeur à vérifier','Le sommeil doit être compris entre 0 et 24 heures.');return} const now=new Date();setEntries(x=>[...x.slice(-29),{date:'Auj.',iso:now.toISOString(),weight:w,water,steps,glucose:g||undefined,sleep:sl,meals,mood}]);setSaved(true);setTimeout(()=>setSaved(false),2200)};
const reset=()=>{setEntries(seed);setWater(1250);setSteps(6240);setProfile({...profile,complete:false});AsyncStorage.removeItem('metabloom-v2')};
const content=useMemo(()=>tab==='today'?:tab==='journal'?:tab==='progress'?}/>
Aujourd’huiChaque petit pas compte.Tu avances à ton rythme, sans pression. Encore une action douce pour compléter ta journée.go('journal')} style={s.heroButton}>Ajouter une donnée →{score}/ 100Mes essentielsObjectifs ajustablessetWater((x:number)=>Math.min(x+250,2500))}/>setSteps((x:number)=>x+500)}/>☀️PETIT CONSEIL DU JOURUne marche de 10 minutes après le repas ?Un peu de mouvement aide à se sentir mieux. Adapte toujours l’effort à ta situation.MetaBloom accompagne vos habitudes. Il ne remplace ni un diagnostic, ni un professionnel de santé.
}
function Journal({weight,setWeight,glucose,setGlucose,glucoseUnit,water,setWater,steps,setSteps,sleep,setSleep,meals,setMeals,mood,setMood,save,saved}:any){return ☁ Prêt à synchroniser}/>Note ce qui compte pour toi. Rien n’est obligatoire.Mesures du jourPoids facultatifkgGlycémie facultatif · saisie manuelle{glucoseUnit}Ces valeurs servent uniquement à ton suivi personnel. Aucune interprétation médicale n’est fournie.HabitudessetWater(Math.max(0,water-250))} plus={()=>setWater(water+250)}/>setSteps(Math.max(0,steps-500))} plus={()=>setSteps(steps+500)}/>Bien-êtreSommeilheuresRepas équilibrés{[0,1,2,3].map(n=>setMeals(n)} style={[s.segmentItem,meals===n&&s.segmentActive]}>{n})}Humeur{['😔','😐','🙂','😄'].map(x=>setMood(x)} style={[s.segmentItem,mood===x&&s.segmentActive]}>{x})}REPAS📷 Scanner ou photographier un repasLa confirmation des aliments restera toujours nécessaire. L’analyse automatique arrivera avec une base nutritionnelle validée.[s.primary,pressed&&{opacity:.8}]}>{saved?'✓ Journée enregistrée':'Enregistrer ma journée'}}
function Stepper({icon,label,value,minus,plus}:any){return {icon}{label}{value}−+}
function Progress({entries}:any){const recent=entries.slice(-7);const min=Math.min(...recent.map((e:Entry)=>e.weight)); const max=Math.max(...recent.map((e:Entry)=>e.weight));const avg=(key:'water'|'steps')=>Math.round(recent.reduce((a:number,e:Entry)=>a+e[key],0)/recent.length);const delta=(recent.at(-1).weight-recent[0].weight).toFixed(1).replace('.',',');return {Number(delta)<=0?'↘':'↗'} {Math.abs(Number(delta))} kg}/>Observe les tendances, pas la perfection.Tendance de poids{recent.at(-1).weight} kgDonnées dynamiques{recent.map((e:Entry,i:number)=>{e.weight}{e.date})}💧{(avg('water')/1000).toFixed(1).replace('.',',')} Lmoyenne d’eau👟{avg('steps').toLocaleString('fr-FR')}pas en moyenneÀ RETENIRUne semaine régulière 🌱Tu as bougé au moins 6 000 pas chaque jour. Cette régularité compte davantage qu’une journée parfaite.}
function Coach({journey}:any){const lessons=[['🥗','Composer une assiette rassasiante','4 min'],['🚶','Bouger après un repas, à ton rythme','3 min'],['🧠','Sortir du tout ou rien','5 min']];return ✨ {journey}}/>Ta semaine, sans pression.3 petites étapes pédagogiques. Aucun conseil ne modifie ton traitement.42 % du parcours hebdomadaireMicro-leçons{lessons.map((x,i)=>{x[0]}{x[1]}{x[2]} · contenu éducatif›)}COACHING DU JOURChoisis une action si petite qu’elle paraît facile.Par exemple : préparer une bouteille d’eau ou marcher cinq minutes. Tu décides selon ton énergie et les recommandations de ton soignant.CONNEXIONS SANTÉApple Santé & Health ConnectArchitecture prête pour importer pas, activité et sommeil avec permission explicite. L’activation nécessite un build natif et les comptes développeur Apple/Google.}
function Profile({profile,setProfile,entries,reset}:any){const exportData=async()=>{const csv=['date,poids,eau_ml,pas,glycemie',...entries.map((e:Entry)=>[e.iso||e.date,e.weight,e.water,e.steps,e.glucose||''].join(','))].join('\n');await Share.share({title:'Export MetaBloom',message:csv})};return {profile.name[0]?.toUpperCase()}{profile.name}{profile.goal} · {profile.journey}Préférences🩸Unité glycémie{profile.glucoseUnit}setProfile({...profile,glucoseUnit:profile.glucoseUnit==='mg/dL'?'mmol/L':'mg/dL'})} style={s.smallButton}>Changer🔔Rappels doux{profile.reminders?'Activés à 19 h':'Désactivés'}setProfile({...profile,reminders})} trackColor={{true:C.green}}/>⇧ Exporter mes données CSVSÉCURITÉ & CONFIDENTIALITÉContrôle, export et effacement.Le backend auto-hébergeable fournit authentification, consentement, isolation des comptes, export et suppression. Une validation RGPD/HDS/MDR reste obligatoire avant production.Alert.alert('Effacer les données locales ?','Cette action réinitialise l’application.',[{text:'Annuler'},{text:'Effacer',style:'destructive',onPress:reset}])} style={s.danger}>Effacer mes données localesEn cas de malaise ou d’urgence, contactez immédiatement les services d’urgence. MetaBloom ne fournit pas de conseil thérapeutique.}
const s=StyleSheet.create({safe:{flex:1,backgroundColor:C.cream},shell:{flex:1,width:'100%',alignSelf:'center'},page:{padding:20,paddingTop:26,paddingBottom:120,gap:16},header:{flexDirection:'row',justifyContent:'space-between',alignItems:'center',marginBottom:4},eyebrow:{fontSize:11,fontWeight:'800',letterSpacing:1.4,color:C.green},title:{fontSize:28,fontWeight:'800',color:C.ink,letterSpacing:-.7,marginTop:4},avatar:{width:44,height:44,borderRadius:22,backgroundColor:C.yellow,alignItems:'center',justifyContent:'center'},avatarText:{fontWeight:'800',color:C.ink,fontSize:17},hero:{borderRadius:28,padding:22,minHeight:230,flexDirection:'row',alignItems:'center',gap:14,overflow:'hidden'},heroTitle:{fontSize:27,lineHeight:32,fontWeight:'800',color:C.white,marginTop:18,maxWidth:360},heroText:{fontSize:14,lineHeight:21,color:'#dcebe4',marginTop:8,maxWidth:400},heroButton:{backgroundColor:C.white,borderRadius:14,paddingVertical:13,paddingHorizontal:16,alignSelf:'flex-start',marginTop:18},heroButtonText:{color:C.green,fontWeight:'800'},ring:{width:96,height:96,borderWidth:8,borderColor:C.yellow,borderRadius:50,alignItems:'center',justifyContent:'center',backgroundColor:'#ffffff13'},ringBig:{color:C.white,fontWeight:'900',fontSize:28},ringSmall:{color:'#dcebe4',fontSize:11},pill:{borderRadius:99,paddingHorizontal:11,paddingVertical:6,alignSelf:'flex-start'},pillText:{fontSize:11,fontWeight:'800'},sectionHead:{flexDirection:'row',justifyContent:'space-between',alignItems:'center'},h2:{fontSize:19,fontWeight:'800',color:C.ink},caption:{fontSize:12,color:C.muted},grid:{flexDirection:'row',flexWrap:'wrap',gap:12},metric:{backgroundColor:C.white,borderRadius:20,padding:17,width:'48%',minWidth:150,borderWidth:1,borderColor:C.line},metricEmoji:{fontSize:24,marginBottom:12},metricLabel:{fontSize:12,fontWeight:'700',color:C.muted},metricValue:{fontSize:22,fontWeight:'900',color:C.ink,marginTop:3},metricSub:{fontSize:11,color:C.muted,marginTop:3},card:{backgroundColor:C.white,borderRadius:22,padding:19,borderWidth:1,borderColor:C.line},tip:{flexDirection:'row',gap:14,backgroundColor:'#fffaf0'},tipIcon:{width:46,height:46,borderRadius:14,backgroundColor:C.yellow,alignItems:'center',justifyContent:'center'},tipTag:{fontSize:10,fontWeight:'900',letterSpacing:1.1,color:C.green,marginBottom:6},tipTitle:{fontSize:17,fontWeight:'800',color:C.ink,marginBottom:5},body:{fontSize:13,lineHeight:19,color:C.muted},disclaimer:{fontSize:11,lineHeight:17,textAlign:'center',color:C.muted,paddingHorizontal:16},nav:{position:'absolute',bottom:0,left:0,right:0,height:82,backgroundColor:'#fffffffa',borderTopWidth:1,borderColor:C.line,flexDirection:'row',paddingTop:9},navItem:{flex:1,alignItems:'center',justifyContent:'center',gap:3},navIcon:{fontSize:22,color:'#829087'},navLabel:{fontSize:9,fontWeight:'700',color:'#829087'},active:{color:C.green},lead:{fontSize:15,lineHeight:22,color:C.muted,marginTop:-8},inputLabel:{fontSize:13,fontWeight:'800',color:C.ink,marginTop:17,marginBottom:7},optional:{fontWeight:'500',color:C.muted},inputRow:{height:56,borderWidth:1,borderColor:C.line,borderRadius:14,flexDirection:'row',alignItems:'center',paddingHorizontal:15,backgroundColor:C.cream},input:{flex:1,fontSize:18,fontWeight:'800',color:C.ink,outlineStyle:'none'} as any,unit:{fontWeight:'700',color:C.muted},helper:{fontSize:11,lineHeight:16,color:C.muted,marginTop:12},stepper:{flexDirection:'row',alignItems:'center',gap:12,paddingVertical:13,borderBottomWidth:1,borderBottomColor:C.line},stepValue:{fontSize:17,fontWeight:'800',color:C.ink,marginTop:2},stepBtn:{width:44,height:44,borderRadius:13,backgroundColor:C.mint,alignItems:'center',justifyContent:'center'},stepBtnText:{fontSize:24,color:C.green,fontWeight:'700'},primary:{backgroundColor:C.green,borderRadius:16,padding:17,alignItems:'center'},primaryText:{color:C.white,fontSize:15,fontWeight:'900'},track:{height:8,borderRadius:4,backgroundColor:'#ffffff3d',overflow:'hidden'},fill:{height:8,borderRadius:4},bigNumber:{fontSize:28,fontWeight:'900',color:C.ink,marginTop:4},bigUnit:{fontSize:14,color:C.muted},chart:{height:160,flexDirection:'row',alignItems:'flex-end',justifyContent:'space-between',marginTop:20},barCol:{flex:1,alignItems:'center'},bar:{width:22,backgroundColor:C.green,borderRadius:8,marginVertical:6},barValue:{fontSize:9,color:C.muted},barLabel:{fontSize:10,color:C.muted},stat:{width:'48%',minWidth:150},statIcon:{fontSize:22},insight:{backgroundColor:C.mint},profile:{flexDirection:'row',alignItems:'center',gap:15},avatarLarge:{width:62,height:62,borderRadius:22,backgroundColor:C.yellow,alignItems:'center',justifyContent:'center'},avatarLargeText:{fontSize:23,fontWeight:'900',color:C.ink},setting:{flexDirection:'row',alignItems:'center',gap:13,padding:15},chevron:{fontSize:28,color:C.muted},safety:{backgroundColor:C.mint},danger:{padding:16,alignItems:'center'},dangerText:{color:'#a23d33',fontWeight:'800'},onboard:{padding:24,paddingTop:54,paddingBottom:50,gap:16,maxWidth:560,width:'100%',alignSelf:'center'},logo:{width:58,height:58,borderRadius:20,backgroundColor:C.green,alignItems:'center',justifyContent:'center',marginBottom:8},logoText:{color:C.white,fontSize:28,fontWeight:'900'},onboardTitle:{fontSize:34,lineHeight:40,fontWeight:'900',color:C.ink,letterSpacing:-1},choice:{backgroundColor:C.white,borderWidth:1,borderColor:C.line,borderRadius:18,padding:15,flexDirection:'row',alignItems:'center',gap:12},choiceActive:{borderWidth:2,borderColor:C.green,backgroundColor:C.mint},choiceEmoji:{fontSize:24},check:{fontSize:18,fontWeight:'900',color:C.green},secondary:{padding:14,alignItems:'center'},secondaryText:{color:C.green,fontWeight:'800'},segment:{flexDirection:'row',gap:8},segmentItem:{height:46,flex:1,borderRadius:13,backgroundColor:C.cream,alignItems:'center',justifyContent:'center',borderWidth:1,borderColor:C.line},segmentActive:{backgroundColor:C.green,borderColor:C.green},segmentText:{fontWeight:'800',color:C.ink},scan:{backgroundColor:'#fff8ed',borderStyle:'dashed',borderColor:'#d8a960'},coachHero:{borderRadius:26,padding:22,gap:14},coachProgress:{fontSize:12,fontWeight:'700',color:'#eee8f7'},lesson:{flexDirection:'row',alignItems:'center',gap:12},lessonIcon:{width:48,height:48,borderRadius:15,backgroundColor:C.cream,alignItems:'center',justifyContent:'center'},smallButton:{paddingHorizontal:12,paddingVertical:9,borderRadius:11,backgroundColor:C.mint},smallButtonText:{color:C.green,fontWeight:'800',fontSize:12},secondaryCard:{backgroundColor:C.white,borderRadius:16,borderWidth:1,borderColor:C.green,padding:16,alignItems:'center'},secondaryCardText:{color:C.green,fontWeight:'900'}});